Yunity Studio helps you set goals, follow a weekly plan, and track real progress without clutter.
Everything you need. Nothing you don't.
Today's Nutrition
Daily meal log
Add, edit, or delete meals. Calories and macros update live.
AI nutrition estimator
Type what you ate — AI fills in the calories and macros.
Meal idea generator
3 AI meal suggestions calibrated to your remaining targets.
Custom macro targets
Set your own protein, carbs, and fat goals — or auto-derive.
Every plan is built from your history
Before generating your next split, the AI reads your PRs, recent volume, and past plan — not a generic template.
Pick your day, customise it
Choose any plan day to train. Edit, remove, or add days with AI.
Exercise video demos
Built-in tutorial for every exercise. YouTube fallback always available.
Smart rest timer
Auto-starts after each set. Longer for compounds, shorter for isolation.
Live PR detection
Flags a new personal best the moment it happens mid-session.
Today's plan at a glance
Dashboard shows last session weights + progressive overload suggestion.
Calorie burn per session
MET-based estimate synced live to your nutrition dashboard.
PR history
Every personal record per exercise — the AI uses these when building your next plan.
Volume trends
Weekly training volume vs. last week — the clearest signal of real progress.
Predicted 1RM
Estimated 1-rep max per exercise, tracked over time from your logged sets.
Calorie burn history
Total calories burned per session, logged alongside your exercise data.
Calories burned in the gym flow straight to your nutrition dashboard. No manual entry.
You finish a workout
Your nutrition updates
Everything you need to train with structure, eat with intention, and stay on track week after week.
Follow clear workouts with sets, reps, and progression built around your goal.
Calorie and macro targets adjust when your profile or objective changes.
Track your strength trend over time with PRs, streaks, and predicted 1RM.
Start with a 7-day free trial — no credit card needed. Upgrade when you're ready.